Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.

The Hidden Psychology Behind Narcissists’ Need for Control
People often wonder why narcisistic are obseesed with control. He or she may feel lost or even question their own reality when dealing with someone who constantly tries to dominate every situation. Many report increased anxiety, depression, and somatic concerns.

How to Identify Early Narcissistic Behaviors in a New Relationship
When you spot subtle signs you are dating a narcisst early in a relationship, you protect your emotional well-being. You might notice unpredictable moods, criticism, or a lack of empathy. These behaviors can lead to anxiety, trouble sleeping, or even loss of self-worth.

How to Address Unintentional Gaslighting in Relationships
Have you ever left a talk feeling mixed up or unsure about what you remember? You are not the only one. Unintentional Gaslighting in Relationships happens more than people think. Many women, about 33%, have been called "crazy" by a partner.

Gaslighting and Codependency: Understanding the Link
Gaslighting and codependency often occur together in relationships, creating a cycle that can be difficult to break. When someone engages in gaslighting, you may begin to doubt your feelings and question your own memories.

Gaslighting in Parenting: Are You Doing It Without Realizing?
You may not notice, but parenting gaslighting can occur in everyday conversations. It happens when you unintentionally dismiss your child’s feelings or memories. Recognizing these habits is crucial for your child's emotional well-being. Take some time to reflect on this.

How to Handle Someone with Controlling Personality Traits
If someone shows controlling personality traits, you need to protect yourself first. Many people face this—63% of women say their partner has controlled them in some way. You can try these steps:Speak up for your needs and say “no” when you must.Set clear boundaries and stick to them.

Why More People Trust AI for Relationship Guidance
Have you ever looked for someone to talk to about relationships late at night, but your friends were sleeping? You are not the only one. Many people now use relationship ai for help that feels quick and personal.Almost half of adults under 30 have used dating apps.

Narcissistic Gaslighting: 12 Tactics Used by Manipulative Partners
Narcissistic Gaslighting makes you doubt what is real. It can make you lose confidence in yourself. You might see this in romantic relationships, families, friendships, or at work. If you notice these tricks, you can start to take back your power.

When Friends Gaslight You: Coping Strategies and Boundaries
Have you ever shared your feelings with a friend, only to hear, "You're just too sensitive," or, "It was just a joke"? You might wonder if you can trust your own reactions. Gaslighting in friendships means someone tries to make you doubt your thoughts, memories, or feelings.