Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.

How Guilt Tripping Creates Control in Relationships

Top 7 Support Groups for Emotional Abuse Survivors

How to Heal the Bullied Brain After Bullying & Gaslighting

How Fight or Flight Responses Shape Long-Term Marriage
You might see that fight or flight tactics in long term marriage can stop good communication. They can also make people feel far apart. When stress or conflict gets high, you may remember times when easy talks turn into confusion. These talks can also make you feel tired inside.

How Nonviolent Communication Builds Trust in Intimate Relationships
Nonviolent communication in intimate relationships can help you build trust with your partner and create a sense of safety within your relationship. Many couples struggle with trust issues, which can arise from emotional or financial infidelity, secrecy, or distractions like excessive phone use.

AI Feedback in Mental Health: Trust Challenges

Why We Hurt Those Closest to Us and How to Make Things Right
Emotional pain is a frequent occurrence in intimate relationships, often resulting in internalized suffering. For instance, witnessing a spouse's pained expression after a challenging discussion can provoke intense guilt and a feeling of helplessness on how to proceed.

How to Recognize the Subtle Signs of a Toxic Relationship
You might feel confused about your relationship. Many people do not see small warning signs. You could see controlling behavior and think it is okay. Some teens and adults miss psychological abuse. Almost half of men and women in the U.S. face psychological aggression from partners.
