Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.

Top 12 Gaslighting Phrases Used Around the World
Gaslighting happens to people everywhere. You can hear these tricky gaslighting phrases multilingual in many languages. People say things that make you doubt your memory or feelings. These gaslighting phrases in different languages can make you feel confused and unsure.

Voice Chat and Gaslighting: Recognizing Tactics in Voice Channels
Gaslighting in voice chat happens frequently. It can leave you feeling confused and make you start to doubt yourself. Have you ever ended a call and felt unsure? You might wonder if you remembered things incorrectly. In online voice channels, people can easily trick you.

Patients’ Rights: Steps to Take if You’ve Been Medically Gaslit
You are not the only one who has felt ignored by a doctor. Many people have felt this way too. Look at these numbers:StatisticPercentagePatients feeling dismissed by healthcare providers65%Women with chronic health issues experiencing gaslighting70%LGBTQ+ individuals reporting dismissed health...
Your Key to Unmasking Narcissistic Gaslighting Tactics and Abuse

How the “Let Them” Theory Empowers You to Heal from Gaslighting

Narcissist Smear Campaign: How to Survive and Overcome
Discover what a narcissist smear campaign looks like, why they happen, and proven strategies to protect your reputation and mental health from deliberate character assassination.

The Narcissistic Rage Cycle: Understanding and Surviving the Storm (2025)
Understand the narcissistic rage cycle, its four stages, common triggers, and evidence-based strategies to protect yourself and recover from emotional abuse.

Gaslighting Recovery: Tracking Mental Health Progress

Self-Gaslighting: When You Doubt Your Own Reality
Have you ever caught yourself thinking, “Did that really happen, or am I just making it up?” Maybe you brushed off your own feelings or told yourself you were overreacting. You might even blame yourself for things you can’t control. If this sounds familiar, you’re not alone.