Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.

5 Best Therapy Approaches for Healing from a Narcissistic Mother (2025 Guide)
Discover evidence-based therapy options for adult children of narcissistic mothers. Learn which approaches work best and how to find the right therapist.

Economic Abuse: How to Recognize Financial Control and Coercion in Relationships
When we think of abuse in relationships, physical violence often comes to mind first. But there's a quieter, equally devastating form of control that leaves no bruises: economic abuse.

Narcissist Apology: 7 Types of Fake Sorry You'll Hear (2025)
Learn to recognize the 7 common types of fake narcissist apologies, from non-apologies to blame-shifting, and understand why genuine remorse is so rare from narcissistic individuals.

How to Confront a Narcissistic Husband: A Safe, Strategic Guide (2025)
Learn safe strategies for confronting a narcissistic husband with specific scripts, safety tips, and realistic expectations. Protect yourself while addressing his behavior.

My Journey to Overcoming Control in Love
Have you ever wondered why control issues in relationship seem so hard to break? You might feel stuck, worried, or even ashamed. I want to share my story because I know how heavy those feelings can get. Deep down, fears of abandonment and low self-worth often drive these struggles.

Gaslighting and Gender: Do Women or Men Experience it Differently?
You might wonder about gender differences in gaslighting and whether men and women experience it in the same way. Research highlights that gender differences in gaslighting are significant, with women and men not going through gaslighting identically.

Stop Enabling, Start Healing: Breaking Free from Codependent Relationships

The 7 Stages of a Trauma Bond: How to Break the Cycle of Abuse

15 Narcissistic Mother Traits: The Complete Warning Signs Checklist
Recognize narcissistic mother traits with this comprehensive checklist. Real examples and expert insights help you identify patterns and validate your experiences.