Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Breaking the Trauma Bond: Steps to Regain Independence
You might feel many emotions when you think about leaving a trauma bond recovery. Many people experience anger, worry, sadness, or even a sense of numbness during this time. You may withdraw from others or feel extremely fatigued.
Gaslighting and Trauma Bonding: How They Reinforce Each Other
Gaslighting and trauma bonding make each other stronger. They trap you in a loop of confusion and hurt. When someone changes your reality, you may start to question yourself. You might not trust your own thoughts or feelings. This makes it easy for the cycle to keep going.
Voice Chat and Gaslighting: Recognizing Tactics in Voice Channels
Gaslighting in voice chat happens frequently. It can leave you feeling confused and make you start to doubt yourself. Have you ever ended a call and felt unsure? You might wonder if you remembered things incorrectly. In online voice channels, people can easily trick you.
Text message gaslighting in digital communication
You might feel mixed up or worried when someone changes your words or makes you question your memory in a chat. This is often how text message gaslighting begins. In online spaces, gaslighting is more than just arguing. It is a tricky way for people to control you by making you doubt what is real.
Dealing with a Narcissistic Gaslighter: Expert Tips
If you feel confused or doubt what is real in a relationship, you are not the only one. Many people deal with gaslighting, especially from people who act like narcissists.About 74% of adult women who survived IPV say they have faced gaslighting in their relationships.
AI Emotion Recognition: Applications in Therapy
Gaslighting Signs Quiz: Spot the Red Flags
Manipulation Tactics Checker
Gaslighting and Narcissism: How They Intersect
Have you ever felt mixed up after talking to someone, and wondered if your memory or feelings were right? You might be dealing with narcissistic gaslighting. This type of emotional abuse is often hard to see. It is not like other abuse because it is hidden. It makes you question what is real.