Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Gaslighting trauma and its long-term consequences on mental health
You might feel mixed up, sad, or not sure what is true. You are not the only one. Many people deal with gaslighting trauma. This happens when someone makes you doubt your own thoughts or memories. Recent studies say 25% of teen daters went through gaslighting last year.
How to Cope with Memory Doubt After Gaslighting
You might feel confused about your memories after experiencing gaslighting and memory doubt. Many people struggle with memory issues when someone manipulates them for an extended period. You may find it challenging to recall events or trust your own thoughts.
Hidden Effects of Gaslighting: A Survivor's Guide to Healing
Covert Narcissist Test: 20 Signs to Identify Hidden Narcissism
They never raise their voice. They're often described as "sensitive" or "misunderstood." They might even seem shy or self-deprecating.
12 Signs of a Covert Narcissist Mother: The Hidden Abuse You Missed (2025)
Recognize the subtle signs of a covert narcissist mother. Learn how this hidden form of maternal narcissism differs from overt types and validate your experiences.
10 Signs of a Covert Narcissist Father: The "Nice Guy" Who Hurt You (2025)
Recognize the subtle signs of a covert narcissist father. Learn how this hidden form of paternal narcissism hides behind a quiet, 'nice guy' facade.
The Power of Detachment: Why a Calm Mind Leads to a Smoother Life
Discover how emotional detachment creates inner peace. Learn practical techniques from Stoicism, Buddhism, and psychology for cultivating a calm mind and navigating life with clarity.
AI Tools for Recognizing Verbal Manipulation
10 Hidden Signs of Emotional Abuse You Might Be Missing
Emotional abuse leaves no visible marks. There are no bruises to photograph, no broken bones to x-ray, no scars to point to as evidence.