Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
How to Document Gaslighting in the Workplace (Templates & Tips)
Start writing things down when you see gaslighting at work. Document gaslighting by recording each event right after it happens. Write the date, time, and place. Write the names of people who were there. Write the words or actions that made you feel bad. Save emails, chat logs, and screenshots.
AI Role-Playing for Conflict Resolution Explained
Therapist-Supervised Peer Support Platforms
Defining Therapist Boundaries Online
Why Transparency Matters in Therapist-Led Communities
Gaslighting vs. Lying: A Psychologist Explains the Difference
Have you ever felt confused when someone insisted that something didn’t happen, even though you know it did? Gaslighting vs. Lying may appear similar, but they are distinct. Understanding this difference can help you maintain a healthy mindset and foster better friendships.
Domestic Violence Awareness Month: Tips for Families and Friends
You have an important job in helping someone with domestic violence. Many people in the United States are hurt each year. More than 10 million men and women are victims every year. Your help can really change things. About 35% of survivors say family and friends helped them leave abuse.
Setting Guidelines for Therapist-Led Online Groups
10 Early Warning Signs of Ghostlighting in Online Dating
Ghostlighting signs can be subtle but impactful. It occurs when someone you meet online disappears without a word, only to return later and attempt to alter your memories of the past. This behavior can leave you feeling confused or uncertain about yourself.