Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.

February 17, 2026 • Updated
Communicating Effectively with Manipulative Personalities
Have you ever left a talk feeling unsure or doubting yourself? You may have just talked to manipulative individuals. If you notice these actions early, you can protect your self-esteem and mental health. Seeing manipulation helps you set limits and use clear communication.
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February 17, 2026 • Updated
Power Dynamics in Gaslighting Explained
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February 17, 2026 • Updated
Real-Time Emotional Regulation: 7 Key Tools
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February 17, 2026 • Updated
The Water Torturer: Understanding the Abuser Who Stays Calm While Pushing You Over the Edge
Have you ever walked away from an argument feeling completely unhinged–while your partner remained perfectly composed?
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February 17, 2026 • Updated
Psychological Projection: Why We Blame Others for Our Own Feelings
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February 17, 2026 • Updated
What Is DARVO? How Abusers Deny, Attack, and Reverse the Victim Role
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February 17, 2026 • Updated
Were You a Parentified Child? Signs of Trauma and How to Heal
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February 17, 2026 • Updated
The Grey Rock Method: How to Become Boring to a Narcissist
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February 17, 2026 • Updated
Enmeshment: When Family Closeness Becomes Unhealthy
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