Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
How to Communicate with a Loved One Who Has BPD
You care about your loved one and want to talk with them. Many people find it hard to engage in conversations with someone who has BPD. Up to 5.9% of people may have this diagnosis. Here are some numbers:SourcePrevalence RateMHA National5.9% lifetime prevalenceMerck Manuals2.
Recognizing Manipulation in Digital Parasocial Connections
Have you ever wondered if someone online is making you doubt your feelings, especially in the context of online gaslighting in parasocial relationships? You might find yourself rereading messages over and over, questioning what you truly felt, or seeking reassurance from others that your emotions...
Ways to Talk to Your Depressed Parent Without Carrying Guilt
You might feel guilt, self-doubt, or even fear when you try to have an open conversation with depressed parent without guilt. These emotions can make you question your own needs. Many people struggle with poor boundaries, low self-esteem, or a strong sensitivity to criticism.
The Hidden Psychology Behind Narcissists’ Need for Control
People often wonder why narcisistic are obseesed with control. He or she may feel lost or even question their own reality when dealing with someone who constantly tries to dominate every situation. Many report increased anxiety, depression, and somatic concerns.
How to Identify Early Narcissistic Behaviors in a New Relationship
When you spot subtle signs you are dating a narcisst early in a relationship, you protect your emotional well-being. You might notice unpredictable moods, criticism, or a lack of empathy. These behaviors can lead to anxiety, trouble sleeping, or even loss of self-worth.
How to Address Unintentional Gaslighting in Relationships
Have you ever left a talk feeling mixed up or unsure about what you remember? You are not the only one. Unintentional Gaslighting in Relationships happens more than people think. Many women, about 33%, have been called "crazy" by a partner.
Gaslighting and Codependency: Understanding the Link
Gaslighting and codependency often occur together in relationships, creating a cycle that can be difficult to break. When someone engages in gaslighting, you may begin to doubt your feelings and question your own memories.
Gaslighting in Parenting: Are You Doing It Without Realizing?
You may not notice, but parenting gaslighting can occur in everyday conversations. It happens when you unintentionally dismiss your child’s feelings or memories. Recognizing these habits is crucial for your child's emotional well-being. Take some time to reflect on this.
How to Handle Someone with Controlling Personality Traits
If someone shows controlling personality traits, you need to protect yourself first. Many people face this—63% of women say their partner has controlled them in some way. You can try these steps:Speak up for your needs and say “no” when you must.Set clear boundaries and stick to them.