Insights on Gaslighting

Protecting Teenagers from Online Gaslighting and Bullying

You want your teen to have teen safety online, and that's completely normal. Many parents share this concern. Consider these statistics:Concern TypePercentage of Parents ConcernedOnline Safety55%Encountering Explicit Content59%Engaging in daily conversations and maintaining open discussions can...

Therapy options for gaslighting survivors

You may feel lost when someone makes you question what is real. Gaslighting can make you feel mixed up, worried, or not sure about yourself. Many people have this happen to them. Recent surveys show:About 58% of people say they have had gaslighting at work.

Strengthening Your Self-Esteem to Resist Gaslighting

You should trust your feelings and focus on self-esteem building. It's essential to protect who you are, especially since many people deal with gaslighting. Here are some numbers:ContextPercentage of Individuals Reporting GaslightingRelationships50%Workplace30%Family Settings20%Engaging in...

Empowering Domestic Abuse Survivors Through Therapy

You have the power to heal and feel strong after abuse. Therapy gives hope to domestic abuse survivors, helping you build self-esteem and find emotional healing. Many survivors experience emotional pain, depression, and anxiety.

Building a Support Systems to Combat Abuse

You deserve a life free from abuse, but reaching out for help can often feel challenging. Many people encounter real obstacles when trying to access support systems. Some common issues include:Shelters that may be closed or have strict rules.

Coping Strategies for Dealing with Covert Narcissists

If you feel tired after being with a covert narcissist, you are not alone. Coping with covert narcissists requires specific strategies, you are not alone. Around 65% of people who leave these relationships report feeling worn out as a key reason for leaving.

How to recover from an emotionally abusive relationship

You may feel alone after an emotionally abusive relationship, but you are not. Many people have felt this pain too. Look at these numbers:Study / SourcePopulationEmotional Abuse Prevalence (%)NotesCarney & Barner (2012) Meta-analysisGeneral IPV victimsAbout 80% average prevalenceIncludes expressive...

5 Ways Technology Can Help Identify Emotional Manipulation

Common Questions About AI-Powered Manipulation Detection