Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.

HIPAA vs GDPR: 7 Key Encryption Rules You Must Know
![7 Hidden Signs of Controlling Personality Traits [2025 Guide]](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2Fxpnmgini%2Fproduction%2F8dd5ff62c887be0d873d647313f7bf4e3911518e-1200x675.webp%3Frect%3D150%2C0%2C900%2C675%26w%3D800%26h%3D600%26q%3D90&w=3840&q=75)
7 Hidden Signs of Controlling Personality Traits [2025 Guide]
You may wonder why some people develop controlling personality traits. Often, insecurity, anxiety, trauma, and learned behaviors play a role. The need for control can grow from past experiences or fear of uncertainty. Many individuals feel discomfort and confusion when facing controlling behavior.
![7 Therapy Boundaries Crossed: Violation or Normal? [Guide]](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2Fxpnmgini%2Fproduction%2Fd1102f0101962e9cff0ff4767a7f2ecb3110dbaa-1536x1024.jpg%3Frect%3D86%2C0%2C1365%2C1024%26w%3D800%26h%3D600%26q%3D90&w=3840&q=75)
7 Therapy Boundaries Crossed: Violation or Normal? [Guide]
![7 Blame Shifting Detector Signs That Destroy Trust [2025]](/_next/image?url=https%3A%2F%2Fcdn.sanity.io%2Fimages%2Fxpnmgini%2Fproduction%2Fd376cdcb6031984c53d23657c291a5f18767c670-1024x1024.png%3Frect%3D0%2C128%2C1024%2C768%26w%3D800%26h%3D600%26q%3D90&w=3840&q=75)
7 Blame Shifting Detector Signs That Destroy Trust [2025]
Have you ever felt worried about trusting someone after they did not admit a mistake? Blame shifting in relationships is a psychological defense mechanism where someone avoids responsibility and externalizes blame onto others.

Top AI Tools for Analyzing Emotional Language

BPD Manipulation: Why It Happens & How to Respond

How Narcissists Use Flying Monkeys to Run Smear Campaigns

Top 5 Gaslighting Tactics Covert Narcissists Use to Make You Doubt Reality
You can't quite put your finger on it. There's no screaming, no obvious abuse, no dramatic scenes. Yet after every conversation with this person, you feel confused, drained, and somehow at fault.

Ghostlighting: The Toxic Dating Trend Worse Than Gaslighting
You might wonder how ghostlighting is different from gaslighting. Ghostlighting mixes ghosting, when someone suddenly stops talking to you, with mind games. In ghostlighting, a person leaves, then comes back and says they never left. This makes you feel confused and upset.