Insights on Gaslighting
Explore our latest articles about understanding, identifying, and dealing with gaslighting in various contexts.
Is Gaslighting Always Intentional? Exploring Spectrum of Behaviors
No, gaslighting does not always happen on purpose; sometimes, it can be a form of unintentional gaslighting where individuals gaslight without wanting to hurt you. Both types can make you feel mixed up or unsure about what is real, and many people go through this.
How to Identify Early Narcissistic Behaviors in a New Relationship
When you spot subtle signs you are dating a narcisst early in a relationship, you protect your emotional well-being. You might notice unpredictable moods, criticism, or a lack of empathy. These behaviors can lead to anxiety, trouble sleeping, or even loss of self-worth.
How Personalized Sentiment Analysis Improves Emotional Intelligence
Manipulative Voice & Tone: How to Detect Communication Manipulation
The Spectrum of Narcissism: From Healthy Traits to Malignant Danger
Learn where narcissism falls on the spectrum—from healthy self-confidence to dangerous malignant narcissism. Identify warning signs at each level.
Mr. Right Abuser: The 'Voice of Truth' That Undermines Your Reality
Learn to identify the Mr. Right abuser type from Lundy Bancroft's research. Discover how the 'Voice of Truth' tactic undermines your confidence and judgment.
Life After Narcissism: Finding Yourself Again After Emotional Abuse
You got out. After months or years of walking on eggshells, questioning your sanity, and losing yourself piece by piece – you're finally free. So why doesn't it feel like freedom?
Fight, Flight, Freeze, and Fawn: Understanding Your Trauma Response
Discover the four trauma responses - fight, flight, freeze, and fawn. Learn how they develop from childhood, recognize your patterns, and find healing strategies.
How Nonviolent Communication Builds Trust in Intimate Relationships
Nonviolent communication in intimate relationships can help you build trust with your partner and create a sense of safety within your relationship. Many couples struggle with trust issues, which can arise from emotional or financial infidelity, secrecy, or distractions like excessive phone use.