Relationship Researcher & Survivor Advocate
Wayne Pham is a relationship researcher and survivor of emotional manipulation who has spent years studying gaslighting tactics, mental abuse, and how manipulative language affects behavior and mental well-being. His work focuses on helping others recognize toxic patterns and rebuild their sense of self.
Have you ever stayed in a relationship because of promises that never materialized? "We'll get married next year." "I'll start therapy once things calm down at work.
Few experiences are as devastating as watching your child slowly turn against you – not because of anything you did, but because of a calculated campaign waged by your ex-partner.
Learn what flying monkeys are in narcissistic abuse, why people become unwitting accomplices, and proven strategies to protect yourself from this manipulation tactic.
Stress could be a symptom, not the actual illness. Misdiagnosis is a possibility, hiding mental health red flags in plain sight. Learn how to recognize when stress might be masking deeper mental health issues.
Learn the 6 DIMMER patterns (Dismissiveness, Invalidation, Minimization, Manipulation, Exploitativeness, Rage) that narcissists use to erode your sense of self and how to recognize them.
Discover why your inner critic sounds like your parent. Learn the psychology of the negative introject and evidence-based strategies to silence your harsh inner judge.
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